Public Offerings
Upcoming Events
Sunrise Vinyasa
Every Friday, 7-8AM, Filly Lane Yoga Studio, Warrenton, VA
Start your day with breath, movement, and intention. This class is designed to build strength, improve balance, increase flexibility and range of motion. Expect to work up to a 1 breath per movement flow and build some heat in the body. Accessible for all levels, but a foundational base is recommended.
Slow Flow & Stretch
Every Thursday, 5-6PM, Filly Lane Yoga Studio, Warrenton, VA
Half flow - half stretch. Start the class with a juicy slow flow to get the body warm and transition to longer-held positions to allow the muscles into deeper states of relaxation. Class ends with a long, 10 minute savasana. All levels welcome.
Yoga At Lost Barrel Brewing
Saturday, March 21st 10-11 AM, Lost Barrel Brewing, Middleburg, VA
Where good vibes meet good brews. Join me for a fun, feel-good Vinyasa flow at Lost Barrel Brewing, an award-winning, family-owned brewery in the charming southern town of Middleburg, VA. We’ll mix a little heat, a little stretch, and a whole lot of “I actually had fun doing yoga”, all to a perfectly curated playlist. All levels welcome and encouraged to come!